Website art by Helena Crevel

Find a peaceful path to sleep.

Help your child build self soothing skills.

 Connect and celebrate the day.


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With 10 tears experience in child development, and 10 more years in massage and wellness, I offer expertise in gentle soothing ways to connect and fall asleep. Lets get started learning peaceful play.

With 10 tears experience in child development, and 10 more years in massage and wellness, I offer expertise in gentle soothing ways to connect and fall asleep. Lets get started learning peaceful play.

Hi! Im Susanne!  I'm a bedtime mentor, offering simple ideas, games and stories that bring your kiddos from active and awake to soothed and sleepy.  Join me today in some peaceful play!


If you wish you had help at bedtime,

had some tools to make bedtime inviting for your kids,

had a way to feel connected as a family after long busy days...

I can help!

 

Follow Mind Body Bedtime On Facebook and Instagram

for instant ideas and support:

 

Join My ‘Creating peaceful people’ Facebook group:

 

Try out one of my guided meditations:

 

OR Check out my collection of fun courses and bedtime books:

BEDTIME COURSES

Create moments at Bedtime that make you happy you have kids! Relax into more peaceful sleep together.

Classes Are Fun

BEdtime Books

A selection of sweet and tender books that create moments of wonder and peace, for kids and parents together.

Books Are Awesome

 

Website art created by Helena Crevel

Bedtime starts the moment that you announce "It's Bedtime!"

...and it ends when your child's head hits the pillow...and stays there.

Some days it can be a long string of strange and crazy events,

and sometimes it's a slow slog through exhaustion. 

But bedtime CAN hold MOMENTS OF MAGIC.

It's possible to savor this time of day and create meaningful, sweet, tender moments that fuel you and your kiddo for peaceful sleep and a new day.

 

My Greater Mission

  • To help kids relax at bedtime with simple mind-body tools, and in life with a solid foundation of self-care 

  • To help parents connect with love to their kids at bedtime to create a sense of well being and accomplishment

  • To create better bedtimes for all children through sharing of ideas, skills and encouragement. 

  • To teach self soothing techniques and mindful connection to parents and children

  • to  donate a portion of all proceeds to organizations who support homeless families.

Mind Body Bedtime donates regularly to THE Road Home of Dane County,  An organization that helps homeless families transition into housing.


Susanne’s peaceful and playful narratives help us all feel soothed and sleepy at the end of the day. She uses imagery that is accessible to even the youngest kids but still, we can listen, and appreciate the positive energy that she shares.
— Megan (age 40) Jocie (Age 40) and Benny (age 7)

IMPORTANT 

Each child is different. Each parent is different. The information shared on this website and in these products may feel helpful to some and not to others, and that's ok! Respect your own needs and preferences and the needs and preferences of your child/children and use only what you like. Enjoy what works, and leave the rest. All of the information shared are suggestions only. Feel free to modify as you like. 


Disclaimer

The information contained in this website is for general information purposes only. The information is provided by mindbodybedtime.com and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.


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