Peaceful Practices 10 Day Course
$39.00
In this course, learn a new mindfulness tool every day for 10 days!
Susanne shares how the body/mind relaxes and softens, readying itself for sleep, as you use these tools. Each skill is modeled for you, the parent, as a helpful self-care practice, and then adapted into a playful gentle game that can used at bedtime with you kids.
This course comes with a colorful workbook that includes these 10 peaceful games.
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