Mind Body Classroom is a trauma-informed mindfulness curriculum for PreK–5 teachers that uses short, peaceful games to help students regulate their nervous systems, build emotional resilience, and foster classroom connection. Designed to integrate easily into daily routines, this research-based curriculum supports calm, focus, and positive behavior through body awareness, breathwork, imagination, and compassion. Whether used during morning meeting, transitions, or quiet time, Mind Body Classroom helps educators create a safe, connected, and learning-ready environment—one mindful moment at a time.

Create calmer, happier bedtimes with your kids through mindful connection, gentle touch, and playful imagination. Backed by neuroscience, these simple end-of-day rituals reduce stress, boost emotional regulation, and strengthen parent-child bonds — helping kids fall asleep peacefully while leaving you both more relaxed.